Category: Sober living

While low thyroid levels can cause various signs and symptoms, those with low thyroid levels often complain of increased cold sensitivity (13). Interestingly, eating or drinking cold foods may cause a slight decrease in your body temperature (10). This article explores the main reasons why you may feel cold after eating and when to seek…

Maybe today you ate breakfast when you normally would have skipped it, or you reached out for support instead of isolating. Both conditions respond well to similar treatment approaches, particularly those that focus on developing healthy coping mechanisms and addressing underlying emotional issues. Some people struggle with both behaviours, either simultaneously or at different times…

They are badges of honor that signify not only the decision to live a sober life but also the ongoing commitment to personal development and self-improvement. As individuals grow and evolve, these tattoos continue to serve as poignant reminders of how far they’ve come and the challenges they’ve surmounted. All you have to do is…